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Consult a Healthcare Provider: Before introducing any new supplement into your routine, it is advisable to consult with a healthcare professional, especially for those with existing health conditions or who are pregnant or nursing.

Check the Ingredient List: Ensure you are not allergic to any components, and be cautious of the sugar and caloric content if you are on a restrictive diet.

Storage and Dosage: Gummies can lose potency if not stored correctly. Follow the manufacturer's instructions for best results, and avoid overconsumption, as excessive intake of vitamins and minerals can lead to adverse effects.

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