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• 20 décembre 2024 à 14:58 DinaEmmons6 discussion contributions a créé la page Fitness Coaching: Parts Of A Nicely-rounded Routine (Page créée avec « <br>Most gyms provide many resistance machines, free weights and other power coaching tools. But you don't have to be a gym member or buy expensive gear to get power coaching benefits. Hand-held weights or homemade weights, such as plastic delicate drink bottles filled with water or sand, may work simply as nicely. REP was based in Colorado, and that remains our house base. You possibly can view our full history right here. It's only fitting for one of the fittes... »)