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• 20 décembre 2024 à 18:00 DarioMullin346 discussion contributions a créé la page What s Cardio (Page créée avec « <br>What Qualifies As Cardio Train? How A lot Cardio Exercise Do I Must Do? What's Cardio Exercise? Cardio exercise, additionally commonly known as aerobic exercise, is any sort of bodily activity that increases your heart charge such that it challenges and strengthens your cardiovascular system. This is in contrast to "anaerobic" train, by which the intensity is so excessive that you are fairly breathless, requiring your muscle cells to provide vitality through... »)